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Faith411.com - Stress Management |
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Vital information and articles related to Stress Management.Stress Management: Workaholism is a Thief
Let's take a look at some of the more serious signs and effects of workaholism. Workaholism is a thief. Here are a few of the things that workaholism can rob from us. Workaholism steals your mind You can rarely think about anything else or concentrate on something else beside work. The focus of your mind is on problems and issues at work. You may be good at problem solving on the job, while problems in the rest of your life are ignored and continue to mount. A clear sign of work stealing your mind is something I call "Sunday Night Syndrome", which is becoming anxious about and dreading work before the weekend is even over. Workaholism steals your presence Work keeps you away from those you love and those who love you. You are usually not there and miss out on important events, whether it's as simple as dinner or as big as a birthday party. Consider these line from the song "Cats in the Cradle" by singer-song writer Harry Chapin: "A child arrived just the other day. He came to the world in the usual way. But there were planes to catch and bills to pay. He learned to walk while I was away." If this sound painfully familiar, you might be a workaholic. Even when you are at home, you are only present physically. Your mind and heart are at work. Workaholism steals your identity The definition of who you are is completely organized around your job. As a result, so is your self esteem, self confidence, etc. You are what you do. Workaholism steals your significance Your meaning in life comes only from your job. This blocks any connection to family, friend, faith, or anything else greater than yourself. Workaholism steals your health Stress induced illnesses, ulcers, headaches, heart attacks, panic attacks. Sounds like a nice menu from which to choose, doesn't it? Workaholism steals your priorities While you may say something different, your choices and actions say that work is the most important thing in your life. Your gravestone will read "He/she was a great worker" not "He/she was a great dad/mom and husband/mom and friend."Workaholism steals your energy Most if not all energy is spent at work. All the other people and important areas of our life get only the crumbs. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.kxmb.com/calendar.asp%3FEventId%3D10589cid=0ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNEBq94RB0ALdyOJlcKTaD67r_MGfQbStress Management/b/abrfont size=-1font color=#6f6f6fReiten Television KXMB Bismarck,nbsp;NDnbsp;-/font nobrNov 30, 2008/nobr/fontbrfont size=-1A bstress management/b class will be held Dec. 1 from 6:30-8:30pm in Room 100 at the Morton County Courthouse. Stress is the pressure and tension you feel when b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.houmatoday.com/article/20081201/ARTICLES/811280228%3FTitle%3DThis_season__there_s_plenty_reason_for_stresscid=1276542555ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNFgeEYJWQ75RlDd3IUGu74YVatstwThis season, there’s plenty reason for stress/abrfont size=-1font color=#6f6f6fHouma Courier,nbsp;Louisiananbsp;-/font nobr22 hours ago/nobr/fontbrfont size=-1The secret to bstress management/b is what’s happening in your head, not what’s going on around you. By CHRIS SWINGLE At any moment, there are things you could b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/2i-0fd=Rurl=http://www.mcall.com/news/local/all-tuition1201-cn,0,7233065.storycid=1276662556ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNFT7qnz6JOAakYuSbKyYFoM-ZfXngimg src=http://news.google.com/news?imgefp=4-ht6n9apWYJimgurl=www.mcall.com/media/photo/2008-12/43674639.jpg width=80 height=52 alt= border=1brfont size=-2Allentown Morning Call/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.poconorecord.com/apps/pbcs.dll/article%3FAID%3D/20081202/NEWS/812020317/-1/NEWS01cid=1276662556ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNGLtXwHem6_gpFdHKv6ZPtWgPT0ygNCC offers free tuition to jobless workers/abrfont size=-1font color=#6f6f6fPocono Record,nbsp;PAnbsp;-/font nobr7 hours ago/nobr/fontbrfont size=-1What: Sessions in bstress management/b in the career transition; career assessment and transferable skills and local resources. The waiver can be used only b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-1fd=Rurl=http://www.lehighvalleylive.com/bethlehem/index.ssf/2008/12/ncc_to_aid_the_unemployed.htmlcid=1276662556ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNEB-2jJ5uy-k0XUSz0M7yDq17FAKwNCC to aid the unemployed with free tuition/a font size=-1 color=#6f6f6fnobrThe Express Times - LehighValleyLive.com/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-2fd=Rurl=http://www.poconorecord.com/apps/pbcs.dll/article%3FAID%3D/20081201/NEWS/81201019/-1/NEWS01cid=1276662556ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNEStSuG9ALhjLcxrEs3XX0gxsHh5wNCC offers free tuition for displaced workers in Monroe, Northamtpon/a font size=-1 color=#6f6f6fnobrPocono Record/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1276662556hl=ennobrall 14 news articles/nobr/a/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.marketwatch.com/news/story/Stress-Spikes-Economy-Tanks-Psychologist/story.aspx%3Fguid%3D%257B05B5EE47-B0B8-4199-A546-AEAA238A5AA7%257Dcid=1269541440ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNFz1LUenfETsKbbIq6h2zrq7CZvgwStress Spikes as Economy Tanks - Psychologist Identifies Why b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrNov 12, 2008/nobr/fontbrfont size=-1HOUSTON, Nov 12, 2008 /PRNewswire via COMTEX/ -- As the stock market hits record lows, the nation#39;s stress level hits record highs, but despite a number of b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.themuse.ca/view.php%3Faid%3D41484cid=1275102891ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNH10u1z9Lt9V71X9z-0VmPFuriyvQGetting the lowdown on bstress management/b/abrfont size=-1font color=#6f6f6fMuse,nbsp;Canadanbsp;-/font nobrNov 27, 2008/nobr/fontbrfont size=-1By Chelsea Howard Papers, exams, and presentations pile up around this time of year for university students, and for many it can be extremely stressful. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.prweb.com/releases/2008/11/prweb1578074.htmcid=1267577064ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNGRImcpiXZKoEC4TQbwxz3lmTi78QCeridian LifeWorks Free bStress Management/b Web Forum/abrfont size=-1font color=#6f6f6fPR Web (press release),nbsp;WAnbsp;-/font nobrNov 6, 2008/nobr/fontbrfont size=-1b.../b a leading provider of health and productivity solutions for businesses, invites the public to participate in the bStress Management/b Web forum on Nov. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/6i-0fd=Rurl=http://www.examiner.com/x-1561-DC-Family-Examiner~y2008m11d18-Holiday-stress-5-powerful-stress-reduction-techniquescid=0ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNFZDJNPETQbTXI-6wsPDani_ZZDNwimg src=http://news.google.com/news?imgefp=VKROSrsT81YJimgurl=image.examiner.com/images/blog/author/img334risa_sanders.jpg width=80 height=67 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.examiner.com/x-1561-DC-Family-Examiner~y2008m11d18-Holiday-stress-5-powerful-stress-reduction-techniquescid=0ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNFZDJNPETQbTXI-6wsPDani_ZZDNwHoliday stress: 6 super-charged bstress management/b techniques/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1b.../b take a look at Dr. Herbert Benson#39;s quot;The Relaxation Responsequot;, long considered the bible of relaxation and bstress management/b training. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://www.shoppersource.com/articles/2008/11/11/news/111208-sscoffers.txtcid=0ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNHUr56uQpc_41DXLrGnP9X4CiyWig11-12-08 SSC Offers bStress Management/b Workshop/abrfont size=-1font color=#6f6f6fThe Shopper Online,nbsp;ILnbsp;-/font nobrNov 11, 2008/nobr/fontbrfont size=-1b.../b Institute is offering a training opportunity open to the public titled Surviving Turbulent Times: bStress Management/b Techniques in the Midst of Chaos. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://7thspace.com/headlines/298237/effects_of_short_duration_stress_management_training_on_self_perceived_depression_anxiety_and_stress_in_male_automotive_assembly_workers_a_quasi_experimental_study.htmlcid=0ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNH0oMp4ZQbgTnEH_uu6w0ctwu9slAEffects of short duration bstress management/b training on self b.../b/abrfont size=-1font color=#6f6f6f7thSpace Interactive (press release),nbsp;NYnbsp;-/font nobrNov 20, 2008/nobr/fontbrfont size=-1To examine the effects of short duration bstress management/b training (SMT) on self-perceived depression, anxiety and stress in male automotive assembly b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://ebs.gmnews.com/news/2008/1113/bulletin_board/018.htmlcid=0ei=Gi81SYT9HZnU9QSXhMEpusg=AFQjCNFXyYalobbH3z4VsxBbaFFW2Wt_YQbStress-management/b event set for Nov. 20/abrfont size=-1font color=#6f6f6fEast Brunswick Sentinel,nbsp; USAnbsp;-/font nobrNov 13, 2008/nobr/fontbrfont size=-1A program titled quot;Just Say No … and Relax: bStress Management/b for Women on the Goquot; is set for the next meeting of East Brunswick Hadassah beginning at 7:45 b.../b/font/div/font/td/tr/table Stress-Management - Google News |
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