![]() |
Faith411.com - Stress Management |
|
|
|
Vital information and articles related to Stress Management.Workplace Stress: What to Do During Down Times?
The main problem in a down economy is that workplaces tend to become stressful and morale bottoms out. This reduces overall productivity and especially gets in the way of teamwork. Here are some approaches that go beyond cash rewards, stock options or other silver-lined benefit packages to keep employees engaged during an economic downturn. Sometimes, simple works best. Have informal coffee talks. Offer stress relief activities. Create future teams. Support community involvement. Make people feel valuable. Marcia Zidle, the 'people smarts' coach, works with business leaders to quickly solve their people management headaches so they can concentrate on their #1 job - to grow and increase profits. She offers free help through Leadership Briefing, a weekly e-newsletter with practical tips on leadership style, employee motivation, recruitment and retention and relationship management. Subscribe by going to http://leadershiphooks.com and get the bonus report "61 Leadership Time Savers and Life Savers". Marcia is the author of the What Really Works Handbooks - resources for managers on the front line and the Power-by-the-Hour programs - fast, convenient, real life, affordable courses for leadership and staff development. She is available for media interviews, conference presentations and panel discussions on the hottest issues affecting the workplace today. Contact Marcia at 800-971-7619.
MORE RESOURCES: table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.kxmb.com/calendar.asp%3FEventId%3D10589cid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNEhQFNW4YXujX3qetiqlNh59_qRzAbStress Management/b/abrfont size=-1font color=#6f6f6fReiten Television KXMB Bismarck,nbsp;NDnbsp;-/font nobr10 hours ago/nobr/fontbrfont size=-1A bstress management/b class will be held Dec. 1 from 6:30-8:30pm in Room 100 at the Morton County Courthouse. Stress is the pressure and tension you feel when b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.houmatoday.com/article/20081201/ARTICLES/811280228%3FTitle%3DThis_season__there_s_plenty_reason_for_stresscid=1276542555ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNH0lppI3uedBqeFYDb6fiBM8MbE-wThis season, there’s plenty reason for stress/abrfont size=-1font color=#6f6f6fHouma Courier,nbsp;Louisiananbsp;-/font nobr3 hours ago/nobr/fontbrfont size=-1The secret to bstress management/b is what’s happening in your head, not what’s going on around you. By CHRIS SWINGLE At any moment, there are things you could b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://www.marketwatch.com/news/story/Stress-Spikes-Economy-Tanks-Psychologist/story.aspx%3Fguid%3D%257B05B5EE47-B0B8-4199-A546-AEAA238A5AA7%257Dcid=1269541440ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNEYcwcyWHQZdcGCY1XxW0cLoubH8QStress Spikes as Economy Tanks - Psychologist Identifies Why b.../b/abrfont size=-1font color=#6f6f6fMarketWatchnbsp;-/font nobrNov 12, 2008/nobr/fontbrfont size=-1HOUSTON, Nov 12, 2008 /PRNewswire via COMTEX/ -- As the stock market hits record lows, the nation#39;s stress level hits record highs, but despite a number of b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.themuse.ca/view.php%3Faid%3D41484cid=1275102891ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNHci-49HrQ6Y-tNwdYvE4C2qr5RwwGetting the lowdown on bstress management/b/abrfont size=-1font color=#6f6f6fMuse,nbsp;Canadanbsp;-/font nobrNov 27, 2008/nobr/fontbrfont size=-1By Chelsea Howard Papers, exams, and presentations pile up around this time of year for university students, and for many it can be extremely stressful. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.prweb.com/releases/2008/11/prweb1578074.htmcid=1267577064ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNGvN-Igd1qrZWoVzmm6xYacnWMCugCeridian LifeWorks Free bStress Management/b Web Forum/abrfont size=-1font color=#6f6f6fPR Web (press release),nbsp;WAnbsp;-/font nobrNov 6, 2008/nobr/fontbrfont size=-1b.../b a leading provider of health and productivity solutions for businesses, invites the public to participate in the bStress Management/b Web forum on Nov. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.livingstondaily.com/article/20081201/OPINION01/812010301cid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNGv-WzNt0wrM1sQ8CZeqX8MRaHMvACarl Welser: Critical training for stressful events/abrfont size=-1font color=#6f6f6fLivingston Daily,nbsp;MInbsp;-/font nobr7 hours ago/nobr/fontbrfont size=-1The topic is Critical Incident bStress Management/b (CISM), part of an alphabet soup including CISD and PTSD associated with tragedies large and small. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/6i-0fd=Rurl=http://www.examiner.com/x-1561-DC-Family-Examiner~y2008m11d18-Holiday-stress-5-powerful-stress-reduction-techniquescid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNHgd58ejf7MGetmlIvaHs2ytIf7Fgimg src=http://news.google.com/news?imgefp=VKROSrsT81YJimgurl=image.examiner.com/images/blog/author/img334risa_sanders.jpg width=80 height=67 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://www.examiner.com/x-1561-DC-Family-Examiner~y2008m11d18-Holiday-stress-5-powerful-stress-reduction-techniquescid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNHgd58ejf7MGetmlIvaHs2ytIf7FgHoliday stress: 6 super-charged bstress management/b techniques/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1b.../b take a look at Dr. Herbert Benson#39;s quot;The Relaxation Responsequot;, long considered the bible of relaxation and bstress management/b training. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://7thspace.com/headlines/298237/effects_of_short_duration_stress_management_training_on_self_perceived_depression_anxiety_and_stress_in_male_automotive_assembly_workers_a_quasi_experimental_study.htmlcid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNH6FsESw1PJWhfjaN7R3yKLeIPJAQEffects of short duration bstress management/b training on self b.../b/abrfont size=-1font color=#6f6f6f7thSpace Interactive (press release),nbsp;NYnbsp;-/font nobrNov 20, 2008/nobr/fontbrfont size=-1To examine the effects of short duration bstress management/b training (SMT) on self-perceived depression, anxiety and stress in male automotive assembly b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.shoppersource.com/articles/2008/11/11/news/111208-sscoffers.txtcid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNFJ9JYqMm5ZMINo1hhkPqrCGJH1VQ11-12-08 SSC Offers bStress Management/b Workshop/abrfont size=-1font color=#6f6f6fThe Shopper Online,nbsp;ILnbsp;-/font nobrNov 11, 2008/nobr/fontbrfont size=-1b.../b Institute is offering a training opportunity open to the public titled Surviving Turbulent Times: bStress Management/b Techniques in the Midst of Chaos. b.../b/font/div/font/td/tr/table table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://ebs.gmnews.com/news/2008/1113/bulletin_board/018.htmlcid=0ei=ciM0ScHQOZqO9QTww6keusg=AFQjCNF4OefJg73Uaipup4UXfJIUgqxeswbStress-management/b event set for Nov. 20/abrfont size=-1font color=#6f6f6fEast Brunswick Sentinel,nbsp; USAnbsp;-/font nobrNov 13, 2008/nobr/fontbrfont size=-1A program titled quot;Just Say No … and Relax: bStress Management/b for Women on the Goquot; is set for the next meeting of East Brunswick Hadassah beginning at 7:45 b.../b/font/div/font/td/tr/table Stress-Management - Google News |
RELATED ARTICLES
Aromatherapy Candles Release Stress Have you been feeling so stressful and almost losing your patience over anything? Everything seems to be shattered and you think that you cannot handle it anymore. This is definitely the perfect time to lighten the burden! Aromatherapy is a great conclusion. Busy Fish: Tips for Changing Your Day from Chaos to Calm Syndicated columnist Dale Dauten recently wrote, "One of life's great joys that we've lost is that of the empty day, a day given over to quiet, to reading and contemplation. Our planners and PDAs give the illusion of importance and of being in control. Anger Management: Is It Finally Time To Forgive? In order to free ourselves from the pain of anger and resentment we need to be able to forgive our self and others. The longer we dwell on hurtful situations from the past, the longer we keep our self from living fully in the present. How To Cut Down On College Stress Probably the least appreciated form of stress is college stress. This is mostly due to the fact that adults simply see a lot of college students sitting on their rear ends playing video games and drinking, instead of seeing students who are under pressure to succeed all the time. Stress Management and Mastery: Practicing Perspective Q. I wonder if you could help me with a problem that just seems to be getting worse. Self-Healing Basics * The material presented in this article is provided for information purposes only and is not intended to diagnose or prevent any illness.Through this article I would like to explore some very basic methods that can be used to relieve tension, stress, and depression, as well as sharpen intuition, clear the mind, & increase energy. Stress Managment and Mastery: Break the Rules! Of all the sources of stress in our lives, faulty emotional rules are one of the most debilitating. These faulty emotional rules are typically ingrained during childhood and become a part of how we live. Sometimes C.O.P.I.N.G Is All We Can Do We strive for excellence in our lives, going at full throttle, but sometimes we are faced with a situation where all we do is "hurry up and wait".That's when we need to learn about coping. Stress Management: Declare Your Freedom From... 1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry can alert us to areas in our lives that need attention and change. Can You Say Yes To Less Stress A little stress is good for us until it becomesoverwhelming! Here are my top tactics to saying yes to lessstress.Don't go without protection. Dont Let Technology Psych You Out! We've all experienced it-computerized technology that doesn't function properly. PCs that crash on Monday morning, copiers that melt transparencies, printers that smear ink on Board reports, phones that crackle during crisis calls, Internet viruses that destroy everything but non-essential data, faxes that send documents to the wrong long distance number, and so forth. The Top 10 Steps to DeStress Do you feel tense and anxious at work? Do your co-workers and/or boss make you crazy? Is your personal life less than blissful? If so, you've got stress. If you're like most people you've sought refuge from this situation by trying a quick fix or two like calling a friend, walking the dog, or going away for the weekend in an attempt to escape it all. Overcome the Top 10 Causes of Workplace Stress Workplace stress is on the rise and it's costingcorporate America a fortune. Some estimate that80% of health care costs are stress related, andthese expenses go right to the bottom line. Stress- What Is It? Whenever we think of 'stress', negative thoughts come into our minds. Most of us believe that stress is similar to worries, tensions, failures, sadness, pressures, and what not. How to Relieve Stress One question that is not asked enough by people under stress is how to relieve stress. Unfortunately, people who are under stress tend to simply take it as a matter of course and simply accept its existence as though it was some sort of natural occurrence, or even a boon! Thus, people who are feeling the effects of stress do not actually take the time to notice that they are under stress and need relief. Just Breathe - Is This Your Missing Link ? Breathing is the vital force of life. It is considered to be the mind-body bridge. Dont Be a Worry Wort! Everyone worries. As bothersome as it is, worry isn't all bad, and can actually work for you. Stress Management: Holding On Vs. Dropping It One of the dumbest things I have ever done is grab a hot iron by the bottom.We were rushing out of the house for a trip a few years back. Create Reserves for a Stress Free Life One of the ways I have avoided a lot of stress the last two years is to have a stockpile of birthday and all occasion greetings cards in my filing cabinet. When you work at home like I do, you try to have the least interruptions to your day as possible. Conquering Stress and Depression with Exercise One of the best ways to combat stress and depression is to make physical fitness a part of your daily routine. Aside from the proven health benefits of exercise, people who exercise regularly are more apt to deal with stressful situations more easily, handle physical work tasks better, and tend to be less susceptible to illness and injuries. |
|
Stress Management Articles Home Page | Stress Management Articles Site Map | News | Faith411.com Home Page EZmatic.com | IgoJo | UpBee | Blue Ryder | Health | ZippyGo | Ken J Wagner Faith411.com - all Vital information and articles related to Stress Management. |
| © 2006 |