How Its Always Now

How do we feel the fullness of life itself?

We have to go underneath the busy mind. And go into that deep sense of being itself. Here we find love, inspiration, and our own free spirit.

In your field of consciousness, there is a deep sense of eternal, timeless awareness. It is an inner silence. The psychology of well being originates here.

Yet the silence is full. It has an amplitude and dimension to it. It is a vast power, a benign power, a power of complete and utter love. It has an undefinable quality that cannot be described. A quiet philosophy of God and life emerge here.

This is the oneness that is common to all human beings. It is the infinite unity beneath the surface of phenomena. You realize your intimate relationship with everything.

Something resides within us, an expansive loveliness, a growing lovingness, an indispensable sense of what is happening now.

Things change in our lives. We see phenomena pass before us and it appears to change us. But beneath it all is a constancy of consciousness.

From this quantum field, consciousness encounters the fullness of life. This timeless factor, this being, knows only the now. Past and future are fictions, blips of memory, but underneath it all is the continuum of the now.

Everything happens to this fundamental sense of identity. Despite the shifting matrix in your life, you remain yourself, and you remain the timeless observer.

This subtle observer is silent, never speaking, yet unbelievably alive.

This core of who you are has been called many names: consciousness, the field of infinite potentiality, the quantum dimension, the self, the soul, or your being.

This energy of precious awareness stays within you before and after your experience of being in a body and thinking about the world through the mind.

Mentally, we divide the now into past and future, but the only factor in which consciousness happens is now. Without now, nothing else exists.

What holds the now in place is you. While the mind flits here and there, mapping out phenomena, the vast power of consciousness holds everything together, and makes everything coherent.

The one factor that remains constant in your life is the present moment. And it is held by the field of consciousness. All phenomena arise from now in consciousness, and it's you in your deepest sense.

Resource Box

Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

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Best Life Week Spirituality 101 on Oprah - Examiner.com

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://www.pennlive.com/entertainment/index.ssf/2009/01/west_shore_bakery_owner_to_be.htmlcid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNGjNCCzYfOyKS3GwZvVVBvce5fyLwimg src=http://nt1.ggpht.com/news?imgefp=Od7gP3kj0YQJimgurl=blog.pennlive.com/midstate_impact/2009/01/large_treid.jpg width=80 height=54 alt= border=1brfont size=-2PennLive.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m1d7-Best-Life-Week-Spirituality-101-on-Oprahcid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNH9HFDh2r7pH3I9geTeqVVndIloKQBest Life Week bSpirituality/b 101 on Oprah/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobr7 hours ago/nobr/fontbrfont size=-1by Jo Levy, New England Fitness Examiner Day 3 of Oprah#39;s Best Life Week was based on bSpirituality/b. You may want to ask me what bspirituality/b has to do with b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-1fd=Rurl=http://www.bestsyndication.com/%3Fq%3D20090107_spirituality_101_coping_with_lifes_problems_best_life_week_oprah_winfrey_show.htmcid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNFPZcJpRWUwn1Ua_yCBG4Of1IbB5wbSpirituality/b 101 – Job, Money, Family – Oprah’s Best Life Week on b.../b/a font size=-1 color=#6f6f6fnobrBest Syndication/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-2fd=Rurl=http://cbs4.com/entertainment/oprah.winfrey.best.2.901795.htmlcid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHEUKT9dYJR-JmXz_2GDLurh0xbygDay 3: Oprah#39;s Best Life Week - bSpirituality/b/a font size=-1 color=#6f6f6fnobrCBS 4/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/0-3fd=Rurl=http://blogs.orlandosentinel.com/entertainment_tv_tvblog/2009/01/oprahs-best-lif.htmlcid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNGnaQuffC1ZWlBCe3lnnOaW5VUH6AOprah#39;s Best Life Week continues with bspirituality/b advice, Suze b.../b/a font size=-1 color=#6f6f6fnobrThe TV Guy/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/0-4fd=Rurl=http://www.wgal.com/entertainment/18436551/detail.htmlcid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNE_Iok1LS3h-UhS9f5JbR5nnqYixgnobrWGAL/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/0-5fd=Rurl=http://www.pennlive.com/news/patriotnews/index.ssf%3F/base/news/1231308603194650.xml%26coll%3D1cid=1287711754ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHjwWamcFBMt5Ztjj9fp4eO3VtOywnobrThe Patriot-News - PennLive.com/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287711754hl=ennobrall 11 news articles/nobr/a/font/div/font/td/tr/table

Spirituality May Help Adolescents Cope With Chronic Illness - Science Daily (press release)

Spirituality Is Key To Kids#39; Happiness - Science Daily (press release)

San Carlos honors Geronimo#39;s courage, spirituality and intellect - Arizona Silver Belt

The spiritual tragedies in Obama#39;s choice of Pastor Rick Warren - Examiner.com

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/4i-0fd=Rurl=http://www.examiner.com/x-806-SF-Spirituality-Examiner~y2009m1d7-The-spiritual-tragedies-in-Obamas-choice-of-Pastor-Rick-Warrencid=1287118650ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNGvc8WB9J9v4raVLqqAQ8hL45w8XQimg src=http://nt0.ggpht.com/news?imgefp=CI83Uq0G7sIJimgurl=image.examiner.com/images/blog/author/img455Bonder-Saniel.jpg width=80 height=67 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.examiner.com/x-806-SF-Spirituality-Examiner~y2009m1d7-The-spiritual-tragedies-in-Obamas-choice-of-Pastor-Rick-Warrencid=1287118650ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNGvc8WB9J9v4raVLqqAQ8hL45w8XQThe bspiritual/b tragedies in Obama#39;s choice of Pastor Rick Warren/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobr20 hours ago/nobr/fontbrfont size=-1by Saniel Bonder, SF bSpirituality/b Examiner Most people aren’t thinking a whole lot, right now, about the Pastor Rick Warren/Obama Inauguration controversy. b.../b/font/div/font/td/tr/table

University Professor: ‘I liked the message of awareness and ... - The Epoch Times

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://en.epochtimes.com/n2/content/view/9960/cid=1287832717ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNF2gJR233w2XjWTVNHjRoHIC0Q8SAUniversity Professor: ‘I liked the message of awareness and b.../b/abrfont size=-1font color=#6f6f6fThe Epoch Times,nbsp;NYnbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1“I liked the message of awareness and bspirituality/b,” said Mr. Greenaway. “That’s how I live my life, with compassion and kindness. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-1fd=Rurl=http://en.epochtimes.com/n2/content/view/9852cid=1287832717ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNEJNYBn3TdRDIdxJIGkhJdPMkP1oQArtist: It Is #39;very spiritually uplifting#39;/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-2fd=Rurl=http://en.epochtimes.com/n2/content/view/9948cid=1287832717ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNFwWmZuvstO1tZ9CFkjbrHD04VGKAMore Than Meets The Ear – Profound Inner meaning of DPA Deeply b.../b/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-3fd=Rurl=http://en.epochtimes.com/n2/content/view/9955cid=1287832717ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNFD3h8WhI_pHOavz0tFNjDkwOfCxADivine Performing Arts Returns to Enthrall Canadian Theatregoers/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/5-4fd=Rurl=http://en.epochtimes.com/n2/content/view/9738cid=1287832717ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHRKqVVsNgfZ9scfxk-efU_e1wXzQnobrThe Epoch Times/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287832717hl=ennobrall 48 news articles/nobr/a/font/div/font/td/tr/table

Rabbi Cohen to study at Jewish spirituality institute - Wisconsin Jewish Chronicle

A closer, faster walk with thee - Los Angeles Times

Transcript: Oprah panel on Larry King Live - CNN International

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://edition.cnn.com/2009/SHOWBIZ/TV/01/07/larry.king.oprah.transcript/cid=1286651027ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHq86_lhuUwDysCw8Dn1ZExUPp5hATranscript: Oprah panel on Larry King Live/abrfont size=-1font color=#6f6f6fCNN Internationalnbsp;-/font nobrJan 6, 2009/nobr/fontbrfont size=-1He is the bspiritual/b adviser to Oprah. He will be a guest on Oprah#39;s Best Life week tomorrow. How is Oprah fitting bspirituality/b into all of this? b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-1fd=Rurl=http://cbs4.com/entertainment/oprah.winfrey.weight.2.900059.htmlcid=1286651027ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHcgvCoWeeff3ztq_D1BffBmj4P-AOprah#39;s Best Life Week Begins On CBS4/a font size=-1 color=#6f6f6fnobrCBS 4/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-2fd=Rurl=http://newsblaze.com/story/20090106083410reye.nb/topstory.htmlcid=1286651027ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHLwWIwgbfimuSQiOO9j10P7AleEAOprah Winfrey Embarrassed By Her Weight/a font size=-1 color=#6f6f6fnobrNewsBlaze/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-3fd=Rurl=http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m1d3-Oprah-New-Year-New-Year-for-all-of-uscid=1286651027ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNEOqdsKajvd_FZQ3FDKRYTXqAjhyQOprah#39;s New Year New You for her and us/a font size=-1 color=#6f6f6fnobrExaminer.com/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/8-4fd=Rurl=http://cbs4.com/entertainment/oprah.winfrey.weight.2.900910.htmlcid=1286651027ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNEuTQswfr4d7CpBsEt1dK7P-1tzhgnobrCBS 4/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1286651027hl=ennobrall 164 news articles/nobr/a/font/div/font/td/tr/table

Business Partners Love Stories, Spirituality of Show - The Epoch Times

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://en.epochtimes.com/n2/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D9816cid=1286895394ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNFaGUJTsF2iKB1re4cIIkkoAIdIGABusiness Partners Love Stories, bSpirituality/b of Show/abrfont size=-1font color=#6f6f6fThe Epoch Times,nbsp;NYnbsp;-/font nobrJan 5, 2009/nobr/fontbrfont size=-1What Mr. Ranvaska appreciated most about the show was the bspirituality/b of the stories. “Really, if you listened carefully, you got the meaning and the b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-1fd=Rurl=http://en.epochtimes.com/n2/content/view/9763/cid=1286895394ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNFGfBcQvgXLCuSSfqdoi1hBGQ4Q2gMusic Producer: A Feeling of Serenity, a Type of bSpiritual/b Nirvana/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-2fd=Rurl=http://en.epochtimes.com/n2/content/view/9703/cid=1286895394ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNGFoiGLyeKq_nf9dCyu8iLwM9z8VAHuman rights lawyer: ‘a combination of history and bspirituality/b in b.../b/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-3fd=Rurl=http://en.epochtimes.com/n2/content/view/9745/cid=1286895394ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHuUt8jAAyqXn448bQIpmTNhl6vTgProfessor: #39;Everything was so Natural#39;/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/9-4fd=Rurl=http://en.epochtimes.com/n2/content/view/9749/cid=1286895394ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNHvMfdIh7IMOvnl7lB3EEu5yzplIQnobrThe Epoch Times/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/9-5fd=Rurl=http://en.epochtimes.com/n2/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D9760cid=1286895394ei=m11mSaKcH-aPmAeh26W3BAusg=AFQjCNEf-sWLKwtvQbLDISqM7pUSmMhudQnobrThe Epoch Times/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1286895394hl=ennobrall 84 news articles/nobr/a/font/div/font/td/tr/table

Spirituality - Google News

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