What is Kundalini?

The Kundalini is a pool of energy that lies dormant at the base of the spine and which can be and often is, accessed, allowing the student/victim to use the energy for health, spirituality and creating their life as they were meant to live it.

It's my belief that many people have had full or even partial awakenings of their kundalini energy and honestly don't recognize it.

Many of these people go through life seemingly unaffected, some seek higher spiritual planes and others suffer from epilepsy, schizophrenia or worse.

Lately Kundalini has become a fad in certain parts of the metaphysical community and in some ways has become the ultimate New Age ego trip, although I feel that many of those folks are completely missing the point.

A persons Kundalini can be awakened through an emotional trauma, a near death experience, a sharp blow to the coccyx or purposefully through meditation and study.

Those who seek to purposefully access their Kundalini can choose several methods, including Kundalini Yoga (extremely safe and takes upwards of 10-20 years to accomplish) and Hoshin Roshi Ryu (a "Martial Art" form created to specifically awaken the kundalini through meditation and physical training).

I don't believe that there is a 'wrong' or a 'right' way to awaken your kundalini and there are benefits to most any path chosen.

In his book "Pathnotes of an American Ninja Master", Dr. Glenn Morris goes into great detail about his Kundalini Awakening and the effects it had (and still has) on his life, and in some of my other articles I talk about my own experiences and some of the things I'm still learning and experiencing.There are many exercises and experiments that one can do to help awaken the kundalini and I'll write about some of those in upcoming articles.

---

Robert Morgen is a Reiki Master who currently holds aBlack Belt in Hoshin Roshi Ryu. He's the founder ofthe Kundalini Awakening Discussion Group, the DruidsCircle Discussion Group and the (offline) DruidsCircle in Lakewood, CO. You can find more info on allthese at; www.druidscircle.info

He's also the founder and Executive Director of the Windhaven Foundation for Sustainable Living.

He writes a regular column on subtle energy for Fight Times Magazine and a twice monthly column on Kundalini Awakening at Alumbo.com.

In addition to teaching about energy work and Kundalini Awakening he donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.

He travels and teaches as much as possible and you can find out how to attend one of his Kundalini Awakening seminars at his website at; www.windhavenco.org

His new book "Personal Mastery: Develop Your True Inner Power By Awakening Your Kundalini" is now available at http://www.lulu.com/RobertMorgen.

MORE RESOURCES:

The spiritual tragedies in Obama#39;s choice of Pastor Rick Warren - Examiner.com

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/0i-0fd=Rurl=http://www.examiner.com/x-806-SF-Spirituality-Examiner~y2009m1d7-The-spiritual-tragedies-in-Obamas-choice-of-Pastor-Rick-Warrencid=1287118650ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNH7cPIctiFDULS0kEarUf6_LFxC4Aimg src=http://nt0.ggpht.com/news?imgefp=CI83Uq0G7sIJimgurl=image.examiner.com/images/blog/author/img455Bonder-Saniel.jpg width=80 height=67 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/0-0fd=Rurl=http://www.examiner.com/x-806-SF-Spirituality-Examiner~y2009m1d7-The-spiritual-tragedies-in-Obamas-choice-of-Pastor-Rick-Warrencid=1287118650ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNH7cPIctiFDULS0kEarUf6_LFxC4AThe bspiritual/b tragedies in Obama#39;s choice of Pastor Rick Warren/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1by Saniel Bonder, SF bSpirituality/b Examiner Most people aren’t thinking a whole lot, right now, about the Pastor Rick Warren/Obama Inauguration controversy. b.../b/font/div/font/td/tr/table

Best Life Week Spirituality 101 on Oprah - Examiner.com

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/1i-0fd=Rurl=http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m1d7-Best-Life-Week-Spirituality-101-on-Oprahcid=0ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNEEQQJ5hFi73AM0Jo1WdY00wSfrswimg src=http://nt2.ggpht.com/news?imgefp=dhiIlITkeD8Jimgurl=image.examiner.com/images/blog/author/img8Levy-Joanne.jpg width=80 height=67 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.examiner.com/x-1869-New-England-Fitness-Examiner~y2009m1d7-Best-Life-Week-Spirituality-101-on-Oprahcid=0ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNEEQQJ5hFi73AM0Jo1WdY00wSfrswBest Life Week bSpirituality/b 101 on Oprah/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/font nobr16 minutes ago/nobr/fontbrfont size=-1by Jo Levy, New England Fitness Examiner Day 3 of Oprah#39;s Best Life Week was based on bSpirituality/b. You may want to ask me what bspirituality/b has to do with b.../b/font/div/font/td/tr/table

University Professor: ‘I liked the message of awareness and ... - The Epoch Times

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/2-0fd=Rurl=http://en.epochtimes.com/n2/content/view/9960/cid=1287832717ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNF36KIlO6NbWfjTNjJyQ_dHTP2GaAUniversity Professor: ‘I liked the message of awareness and b.../b/abrfont size=-1font color=#6f6f6fThe Epoch Times,nbsp;NYnbsp;-/font nobr4 hours ago/nobr/fontbrfont size=-1“I liked the message of awareness and bspirituality/b,” said Mr. Greenaway. “That’s how I live my life, with compassion and kindness. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-1fd=Rurl=http://en.epochtimes.com/n2/content/view/9852cid=1287832717ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNHAL_K4mImqGJab4_Wf5Fz8zNIwzwArtist: It Is #39;very spiritually uplifting#39;/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-2fd=Rurl=http://en.epochtimes.com/n2/content/view/9948cid=1287832717ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNH_jNZl3brnWgbxiaZJWO9YgvkCZgMore Than Meets The Ear – Profound Inner meaning of DPA Deeply b.../b/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/2-3fd=Rurl=http://en.epochtimes.com/n2/content/view/9955cid=1287832717ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNFxfB0qm40VTRi2kXOuWbU3p8uQigDivine Performing Arts Returns to Enthrall Canadian Theatregoers/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287832717hl=ennobrall 47 news articles/nobr/a/font/div/font/td/tr/table

Day 3: Oprah#39;s Best Life Week - Spirituality - CBS 4

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/3i-0fd=Rurl=http://www.pennlive.com/entertainment/index.ssf/2009/01/west_shore_bakery_owner_to_be.htmlcid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNGIl9rnEGMohp2HORCPO6xD1K1zhQimg src=http://nt1.ggpht.com/news?imgefp=Od7gP3kj0YQJimgurl=blog.pennlive.com/midstate_impact/2009/01/large_treid.jpg width=80 height=54 alt= border=1brfont size=-2PennLive.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://cbs4.com/entertainment/oprah.winfrey.best.2.901795.htmlcid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNFwhS61YhG3Lgp04YKSSfsB9DTOtADay 3: Oprah#39;s Best Life Week - bSpirituality/b/abrfont size=-1font color=#6f6f6fCBS 4,nbsp;FLnbsp;-/font nobrJan 7, 2009/nobr/fontbrfont size=-1Next up - how to be enlightened through bspirituality/b. quot;I know that this whole life experience here is really a bspiritual/b adventure,quot; said Winfrey. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/3-1fd=Rurl=http://www.bestsyndication.com/%3Fq%3D20090107_spirituality_101_coping_with_lifes_problems_best_life_week_oprah_winfrey_show.htmcid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNH5HS0ujecvuu9JmsmsBtFh1hgoPAbSpirituality/b 101 – Job, Money, Family – Oprah’s Best Life Week on b.../b/a font size=-1 color=#6f6f6fnobrBest Syndication/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/3-2fd=Rurl=http://blogs.orlandosentinel.com/entertainment_tv_tvblog/2009/01/oprahs-best-lif.htmlcid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNFSFQOVgasNfkiZxqHB_2kYQE7rUgOprah#39;s Best Life Week continues with bspirituality/b advice, Suze b.../b/a font size=-1 color=#6f6f6fnobrThe TV Guy/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/3-3fd=Rurl=http://www.pennlive.com/news/patriotnews/index.ssf%3F/base/news/1231308603194650.xml%26coll%3D1cid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNEiAEnryMOFLNupsDmqJ5JSf4yBDQAppearance on #39;Oprah#39; steels woman#39;s faith/a font size=-1 color=#6f6f6fnobrThe Patriot-News - PennLive.com/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/3-4fd=Rurl=http://www.wgal.com/food/18428078/detail.htmlcid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNFrxOU-PM-3-Ie_ytwBQR-ms660agnobrWGAL/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/3-5fd=Rurl=http://www.oprah.com/article/seriesandspecials/previousshows/20081025_sas_liveyourbestlifecid=1287711754ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNEUQN8lxyi-4fD8ajeAV98V4vg6zQnobrOprah.com/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287711754hl=ennobrall 8 news articles/nobr/a/font/div/font/td/tr/table

San Carlos honors Geronimo#39;s courage, spirituality and intellect - Arizona Silver Belt

Rabbi Cohen to study at Jewish spirituality institute - Wisconsin Jewish Chronicle

A closer, faster walk with thee - Los Angeles Times

Transcript: Oprah panel on Larry King Live - CNN International

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Science and spirituality - Express Buzz

Business Partners Love Stories, Spirituality of Show - The Epoch Times

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://en.epochtimes.com/n2/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D9816cid=1286895394ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNESa0_LDVUbhdiV_GBMSsSYKQc6GABusiness Partners Love Stories, bSpirituality/b of Show/abrfont size=-1font color=#6f6f6fThe Epoch Times,nbsp;NYnbsp;-/font nobrJan 5, 2009/nobr/fontbrfont size=-1What Mr. Ranvaska appreciated most about the show was the bspirituality/b of the stories. “Really, if you listened carefully, you got the meaning and the b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-1fd=Rurl=http://en.epochtimes.com/n2/content/view/9763/cid=1286895394ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNHsFIA34rAmOlG_q5s6z0IfHaaEEAMusic Producer: A Feeling of Serenity, a Type of bSpiritual/b Nirvana/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-2fd=Rurl=http://en.epochtimes.com/n2/content/view/9703/cid=1286895394ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNGmPstk4rcJq-8rQy8uz_a3O4BUPQHuman rights lawyer: ‘a combination of history and bspirituality/b in b.../b/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-3fd=Rurl=http://en.epochtimes.com/n2/content/view/9745/cid=1286895394ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNFLdjL7KtUnCzT3r8DzQQuKcNHTIwProfessor: #39;Everything was so Natural#39;/a font size=-1 color=#6f6f6fnobrThe Epoch Times/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/9-4fd=Rurl=http://en.epochtimes.com/n2/content/view/9749/cid=1286895394ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNFrfNKdAaOQS9W-v98S1OVV85NJXQnobrThe Epoch Times/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/9-5fd=Rurl=http://en.epochtimes.com/n2/index.php%3Foption%3Dcom_content%26task%3Dview%26id%3D9760cid=1286895394ei=3P1lSceZMKXfmQfGl-XMBAusg=AFQjCNG9L2iUaKrxUpqFGNJQ0CNfI6VI7AnobrThe Epoch Times/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1286895394hl=ennobrall 84 news articles/nobr/a/font/div/font/td/tr/table

Spirituality - Google News

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