Are You Getting in the Way?

Getting out of our busy mode and into our heart occasionally, I'm certain that many of us would find at least one moment during our day where we could pause, reflect on a situation, and see something that we can do to make a difference in someone else's life.

The pace of life and work has increased a lot and I daresay we don't give as much thought as we could to the circumstances of other people's lives. Sometimes, we're so caught up in our own struggle that we don't think we can even afford the time to "give" our time, suggestions, talents, to others. And yet, if we do, we are rewarded.

We are often times, throughout our lives, able to experience richness, synchronicity, and reward through small acts of generosity. This isn't even about money, although sometimes the rewards will impact our financial status as well. And yet, we fail too often when we are so self-absorbed or consumed by our own situation thinking we'd give up too much by helping.

So, this is just a gentle reminder for all of us to pay attention to at least one "little thing" that will make a difference for someone else. Try to make it for someone you don't know well or don't know at all; family and friends are too easy and natural.

Lee Down is a Professional Coach, Trainer/Facilitator, Speaker, & Writer of One Man Can Human Capital Development that focuses on relationships, the key foundation to success in business and life. With more than 15 years professional experience and a thirst for truth and understanding, he focuses on the human spirit and human capacity.

Working with clients, he facilitates the breaking down of beliefs, barriers or obstacles that bring clients forward on their journey of discovery with spirit, energy, abundance, passion and purpose, integrating the mind and body experience. Working with business, he brings visionary leadership and relationship skills to the forefront that witnesses an empowered culture evolve and develop directly impacting the improvement to the bottom-line.

MORE RESOURCES:

Lessons in Gross National Happiness - Wall Street Journal

In Pursuit of Happiness: Elizabeth#39;s Story, #39;Why Won#39;t You Help Me?#39; - WSAW

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/1-0fd=Rurl=http://www.wsaw.com/home/headlines/34834324.htmlcid=1272686015ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNHjfv_bNrootM6CVZM-WJ7MJbgKJAIn Pursuit of bHappiness/b: Elizabeth#39;s Story, #39;Why Won#39;t You Help Me?#39;/abrfont size=-1font color=#6f6f6fWSAW,nbsp;WInbsp;-/font nobr6 hours ago/nobr/fontbrfont size=-1Continuing our series, #39;In Pursuit of bHappiness/b,#39; Liz Hayes shares Elizabeth#39;s story. She#39;s a woman who contacted her church when she discovered she was in b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/1-1fd=Rurl=http://www.wsaw.com/home/headlines/34833574.htmlcid=1272686015ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNFwUaPhDIGdY4MdAder_vb1nMPIegIn Pursuit of bHappiness/b: No Stereotypical Abusers or Victims/a font size=-1 color=#6f6f6fnobrWSAW/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/1-2fd=Rurl=http://www.wsaw.com/home/headlines/34835154.htmlcid=1272686015ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNEQ-pXLyrDn04hAM7UexA4yEdxt5wIn Pursuit of bHappiness/b: Messages of Hope/a font size=-1 color=#6f6f6fnobrWSAW/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1272686015hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table

For Caps#39; Ovechkin, it#39;s all about the pursuit of happiness - Los Angeles Daily News

In Pursuit of Happiness: Davene#39;s Story, A Lifetime of Abuse - WSAW

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/3-0fd=Rurl=http://www.wsaw.com/home/headlines/34771089.htmlcid=1272373351ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNFSo4jA0jW6dUzYicu4rkF6VTmqywIn Pursuit of bHappiness/b: Davene#39;s Story, A Lifetime of Abuse/abrfont size=-1font color=#6f6f6fWSAW,nbsp;WInbsp;-/font nobrNov 19, 2008/nobr/fontbrfont size=-1In her series, quot;In Pursuit of bHappiness/b,quot; Liz Hayes shows us how one woman overcame unbelievable obstacles. quot;This is how I look at my life. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/3-1fd=Rurl=http://www.wsaw.com/home/headlines/34772199.htmlcid=1272373351ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNHmmR9fxFQ2aaYLeBGcPJRlIgiVvAIn Pursuit of bHappiness/b: quot;Erica#39;squot; Story, Childhood Bliss to Abuse/a font size=-1 color=#6f6f6fnobrWSAW/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/3-2fd=Rurl=http://www.wsaw.com/home/headlines/34772464.htmlcid=1272373351ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNGbSjAm1cnRl_XlCTn8E4DyWf1ajwIn Pursuit of bHappiness/b: Domestic Violence Kills/a font size=-1 color=#6f6f6fnobrWSAW/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/3-3fd=Rurl=http://www.wsaw.com/home/headlines/34741099.htmlcid=1272373351ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNEV04z3MGXqFGfCdE3OvSTMPsKWLQIn Pursuit of bHappiness/b Part 1: 1 in 4 Women Experience Domestic b.../b/a font size=-1 color=#6f6f6fnobrWSAW/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1272373351hl=ennobrall 4 news articles/nobr/a/font/div/font/td/tr/table

The history of happiness - Telegraph.co.uk

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/4i-0fd=Rurl=http://www.dailymail.co.uk/news/article-1087793/Are-miseries-Europe-You-having-laugh-.htmlcid=1272522368ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNGTdviKv4Ohi-NYZQrdgLeUS7iTkgimg src=http://news.google.com/news?imgefp=ghnSdmH7jsIJimgurl=i.dailymail.co.uk/i/pix/2008/11/20/article-1087793-0289FAE2000005DC-816_468x386.jpg width=80 height=66 alt= border=1brfont size=-2Daily Mail/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/4-0fd=Rurl=http://www.telegraph.co.uk/opinion/main.jhtml%3Fxml%3D/opinion/2008/11/20/do2009.xmlcid=1272522368ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNH2jlXrj5qp3C2060vkFCuUtvIkHgThe history of bhappiness/b/abrfont size=-1font color=#6f6f6fTelegraph.co.uk,nbsp;United Kingdomnbsp;-/font nobr13 hours ago/nobr/fontbrfont size=-1I#39;ve been thinking about bhappiness/b recently because I#39;ve just read Christopher Jamison#39;s fascinating Finding bHappiness/b. The simple idea of this friendly b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/4-1fd=Rurl=http://www.dailymail.co.uk/news/article-1087793/Are-miseries-Europe-You-having-laugh-.htmlcid=1272522368ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNGTdviKv4Ohi-NYZQrdgLeUS7iTkgAre we the miseries of Europe? You must be having a laugh.../a font size=-1 color=#6f6f6fnobrDaily Mail/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/4-2fd=Rurl=http://newslite.tv/2008/11/20/brits-are-78-percent-happy.htmlcid=1272522368ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNEVOPL0MYOvzL_v5ERAmCVe-_7TNABrits are 78 percent happy/a font size=-1 color=#6f6f6fnobrNewsLite/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/4-3fd=Rurl=http://www.telegraph.co.uk/health/3485876/Britons-rate-their-happiness-at-7.8-study-shows.htmlcid=1272522368ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNHrEONR7AUSDdX26v1cGg9Vyd6zCABritons rate their bhappiness/b at 7.8, study shows/a font size=-1 color=#6f6f6fnobrTelegraph.co.uk/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1272522368hl=ennobrall 13 news articles/nobr/a/font/div/font/td/tr/table

How would you rate your happiness? - Marie Claire.co.uk

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/5i-0fd=Rurl=http://www.thesmartset.com/news/news11200805.aspxcid=1272643769ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNE7hvgiIZwU-aVfmdFA6RTHdsmsaQimg src=http://news.google.com/news?imgefp=vdkrDiRczuAJimgurl=www.thesmartset.com/files/dailynews/images/CPS.OGM58.191108223140.photo00.quicklook.default-245x166.jpg width=80 height=54 alt= border=1brfont size=-2The Smart Set/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.marieclaire.co.uk/news/health/282982/how-would-you-rate-your-happiness.htmlcid=1272643769ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNE0JwB53tQI6s9sA6kLVw63hz0N3QHow would you rate your bhappiness/b?/abrfont size=-1font color=#6f6f6fMarie Claire.co.uk,nbsp;UKnbsp;-/font nobr14 hours ago/nobr/fontbrfont size=-1Putting a figure on bhappiness/b is a difficult thing to do, but a new study shows most Britons rate their bhappiness/b at 7.8 on a scale of one to 10. b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-1fd=Rurl=http://www.thesmartset.com/news/news11200805.aspxcid=1272643769ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNE7hvgiIZwU-aVfmdFA6RTHdsmsaQDanes happiest, Bulgarians most miserable: EU lifestyle study/a font size=-1 color=#6f6f6fnobrThe Smart Set/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-2fd=Rurl=http://www.caboodle.hu/nc/news/news_archive/single_page/article/11/hungarians_t-4/%3FcHash%3D334821f322cid=1272643769ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNGEF2NLvu9SYtq0GYYiO5AFuEwq7wHungarians third quot;glummestquot; in Europe/a font size=-1 color=#6f6f6fnobrCaboodle.hu/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-3fd=Rurl=http://www.upi.com/Health_News/2008/11/20/EU_Danes_most_satisfied_Bulgarians_least/UPI-86721227209368/cid=1272643769ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNH5QJep3lIo5rAlaLok_V87Uwv1EgEU: Danes most satisfied, Bulgarians least/a font size=-1 color=#6f6f6fnobrUnited Press International/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/5-4fd=Rurl=http://international.ibox.bg/news/id_71094288cid=1272643769ei=nD8mSYCACIeoMtjTlEkusg=AFQjCNH8q7GkYHk54GxVrLJXlkxw-BIQngnobrNews.bg/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1272643769hl=ennobrall 10 news articles/nobr/a/font/div/font/td/tr/table

Forty years of health, happiness and hoops - Northwest Asian Weekly

Make your holiday happiness checklist - Libertyville Review

Economic growth doesn#39;t guarantee happiness for Latin Americans - The Miami Herald

Finding Happiness: Seven Early Reviews of #39;Your Unfinished Life ... - Emediawire (press release)

Happiness - Google News

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